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Are you also looking for the natural remedies for constipation?

If yes! Then you are at the right place.

  1. Drink more and more water in order to keep yourself hydrated.
  2. Eat more fiber substances, especially the non-fermentable fiber substances.
  3. Exercise more and on a regular basis.
  4. Drink more coffee than before.
  5. Eat more prebiotic food substances.
  6. Eat more prunes than before.
  7. Eat eggs

Blog Smart Healthshop is more about discovering easy ways of living, whether in the company or at the game, a healthier and rewarding life. The blog smart health offers you healthy food tips, helpful knowledge on fitness, workouts

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